Steps – Mein Weg zum Ziel

Features Steps – Mein Weg zum Ziel

Steps is your digital companion in your psychotherapy.
Use the apps functions to achieve your therapy goals and organize yourself even better.FUNCTIONS* Keep in mind what you want to achieve with your therapy* Set milestones along the way.* Manage tasks to do for your goals.* Reflect on how you mastered the tasks.* Keep a log and note how you are doing.* Remember your skills that can help you in crises.* Write down your emergency contacts.REQUIREMENTSSteps can only be used in the context of psychotherapy.
Your therapist must give you access to do this.
Together you will set up the app and clarify any questions you may have about using it.
Your device must have Android 5 or higher installed.SAFETYThe security of your data is important to us.
Especially because you use the app to share how you are doing and what you are doing.
This information concerns only you and your therapist.